Measurements Update - I've successfully lost a total of 32.50 inches overall!!
Upper Arms: 16
Neck: 13.5
Bust: 38
Waist: 43.50
Hips: 53
Upper Thigh: 32.50
Calf: 17
Pant Size: 18 (might be sort of tight but they DO fit!)
Shirts: XL
Jackets: NO idea
Bra: 38DD
Dresses: 1XL
Sunday, July 28, 2013
GOOOOOAAALLLS...!
Goals and rewards are something extremely important and generally vital in helping us meet with success. Sometimes we get so ahead of ourselves and we only see one goal, and that's our BIG overall goal with the subsequent even bigger reward. However, I find that when I set and meet little goals for myself it really helps to push me on to success when I meet those goals, and getting a little reward every now and then.. well no woman can argue with that.
SMALL GOALS
To lose 50 pounds (246) -Goal Met July 2013To lose 75 pounds (221) -Goal Met September 2013To fit into a size 16 -Goal Met September 2013To have less than 100 pounds to lose (240) -Goal met July 2013
BIGGER GOALS
To lose one third of my overall excess weight (244) -Goal met July 2013To lose half of all my overall excess weight (220) -Goal met September 2013To lose two thirds of my overall excess weight (194)- Goal Met October 2013To fit into a size 14 (the first official "non plus" size) -Goal met October 2013To get to the 100s (199) -Goal met November 2013To lose 100 pounds (196)-Goal met November 2013- To lose 150 pounds (150)
To have less than 50 pounds left to lose (190) -Goal Met November 2013
OVERALL GOALS
- To weigh in at 140 pounds
To wear a size 8 (I would like to be "single digit size" for the first time in my life)Goal met January 2014
Officially a third of the way there!
So in February, at my highest weight, as we all can look back and see I was at a staggering 296 pounds. Well yesterday I reached 239 pounds!!!! When I saw that magical number flash across the scale, I could see fireworks and hear cheers in my head like fans going wild during a Cowboys game. Proudly I can say that I have lost 57 pounds and am one third of the way to my goal of 140 pounds!! Much to my surprise, I also can fit into a size 18 making me the same size I was my senior year of high school. Albeit nowhere near ideal, I am so excited to say "I can wear what I wore senior year." It is great to have successfully met TWO of my smaller goals, and by setting (and meeting) these goals, it really helps rally me forward and cheer me on towards success. I really am in complete and utter shock. And although sometimes I still see the bigger version of me when I look at myself in the mirror, I have a wonderful support system who assures me they can see quite astounding changes.
Moving on, I have done two extremely out of the box things for myself, things I thought I would never do. The first was last Wednesday my husband and I went to Hurricane Harbor, and although I got winded quite a few times, and had to beg a lifeguard for their water bottle, we ended up having an absolute blast. It was really great to be able to wear an XL swim suit (!!!!!) and to not feel too out of place.
And then today, I went to the gym for the first time since surgery. Another surprise to me, my gym clothes are loose!! I haven't even had the chance to wear them other than trying them one when I bought them in June. But it feels good to have not so skin tight gym clothes, and to be able to do a 25 minute mile. That's a huge accomplishment for me! I was able to do about 35 minutes on the treadmill at a 3.0 incline with speeds between 2.5 and 3.2. I feel like this was a huge success! The old me would've been on the treadmill 15 minutes at maybe 2.2 and then begging to get off that speed demon. I won't lie though, I did break out quite the sweat.
Until next time, keep it classy bloggers
~Olivia
Until next time, keep it classy bloggers
~Olivia
Tuesday, July 23, 2013
Officially 6 Weeks Post Op!!
As of yesterday, I am officially 6 weeks post op! Now my food horizons have reached the sky, and so far I have tolerated everything I have tried. Yay for what seems to be an iron pouch of steel! (knock on wood). I will admit, however, I have not been very adventurous with foods sticking mostly to extremely moist chicken breasts, mini whole wheat crackers, low fat cheese, and various low sodium & low fat deli meats. And, of course, the occasional egg and sugar-free pudding. I have ventured to 1% milk which was a success and hopefully I will be able to wean myself up to 2% in the near future.
I will be the first to admit, however, I do have a major issue getting in my twice daily shakes. They are just awful. I can't stand the sweet chalkiness any longer. I am going to try mixing in unflavored heat stable protein into foods, crystal light, and pudding and seeing that helps it go over a little better.
However, as of today I am down 26 lbs since surgery and 56lbs since I started my first appointment with Dr. Patel in late February. I can wear an 18 somewhat comfortably but find all my sizes larger than a 20 to fall off within 2 or 3 steps of walking. haha. I've also lost a total of 28 inches. Woohoo!! :D I am almost back down to the size I was senior year, and I have lost a third of the overall weight I was aiming to lose!
Last week I did hit a plateau and I started to panic but I have lost a total of 3 lbs over the last 2 days, so I would say the plateau has been defeated with triumph and hopefully the weight continues to shed off!
I will be the first to admit, however, I do have a major issue getting in my twice daily shakes. They are just awful. I can't stand the sweet chalkiness any longer. I am going to try mixing in unflavored heat stable protein into foods, crystal light, and pudding and seeing that helps it go over a little better.
However, as of today I am down 26 lbs since surgery and 56lbs since I started my first appointment with Dr. Patel in late February. I can wear an 18 somewhat comfortably but find all my sizes larger than a 20 to fall off within 2 or 3 steps of walking. haha. I've also lost a total of 28 inches. Woohoo!! :D I am almost back down to the size I was senior year, and I have lost a third of the overall weight I was aiming to lose!
Last week I did hit a plateau and I started to panic but I have lost a total of 3 lbs over the last 2 days, so I would say the plateau has been defeated with triumph and hopefully the weight continues to shed off!
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